2205 N Lombard Street, Suite 101 | Portland  OR | 97217

503-893-4407

Bring some healing into your office day.  with some yoga therapy!  We offer 60 minutes of gentle yoga hosted at your office.  We bring the props you bring the people.  Yoga in the work place has shown to enhance many aspect of production and work place productivity and creativity as well as a happy work environment.


Call our office to find out how we can bring your work day back to life!

HOLISTIC HEALING ON THE MAT
Private Conscious Yoga sessions


Restorative Yoga is a practice of being rather than doing.  

Relieve the effects of stress & bring your BEING into balance with influence from my Ojibwa culture.  Great for all levels..

Come experience Conscious Yoga



EAT


BREATHE 


SLEEP....


DO YOGA

Corporate Yoga

2205 N Lombard Street, Suite 101 | Portland OR | 97217


503-893-4407

inneressencechiro@gmail.com

Private Classes in:​
* Restorative Yoga
* Meditation
* Yin & Gentle Yoga

* Mindfulness Practices


Small Class Chair Yoga
* Great for all ages
* Gentle flow
* Get connected in an easy movements for anyone   with pain & discomforts.

Inner Essence Chiropractic & Healing Center, LLC

Conscious Yoga

with Mercedes Benyo


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